The Difference Between Enzymes & Probiotics

The Difference Between Enzymes & Probiotics

Whenever you have digestive upset or are starting to feel sick, you’ll often be told to take probiotics to help clear out the bad bacteria from your gut. Your gut is directly related to your immune system. Meaning, whatever you bring in affects digestive absorption, functioning, and your immune health. While it’s true, probiotics do […]

4 Ways to Keep Your Digestive System Healthy

4 Ways to Keep Your Digestive System Healthy

Your digestive system is one of the most misunderstood systems in the body. It’s also one of the most essential processes for your overall health and wellness. Your digestive system is responsible for taking in food, breaking down food particles to absorb nutrients for other systems in your body, and aiding in cell healing and […]